Ready to train your mindset?

Mind Fitness Program by Owen L. Hallam

Build your mind strength, mind stamina and mind flexibility to tackle challenges head on and reimagine your life in a way that brings you joy.

It’s so easy to get swept up in the current of life, feeling something is missing and out of control. In those moments you might reach for food, alcohol or work. Or maybe you get defensive and blame everything and everyone around you for your ‘lot’ in life.

You’re not alone – and there’s nothing wrong with you either.

You might just need to build more Mind Fitness.

I want in

Training your Mind Fitness helps develop your:

Mind Flexibility

To understand who you are in relationship to self, others and the context around you;

Mind Strength

To create what you want and drive anything you desire;

Mind Stamina

To nurture and protect yourself to focus on what’s important and come back up when things don’t go as expected.

Join our community

Learn the fundamental principles of Mind Fitness and begin to grasp how they are playing out in your life.

I want in

What to expect...

Life Impact

Whether you are a business owner, the leader of a team, or an individual on a continual self-development path, this program will make a transformative impact on your life.

Insights & Learnings

The contents of this program have been brewing for many years, drawing upon hundreds of hours of training, one on one coaching, and practical life experience.

Fundamental principles

Owen boils it down to the fundamental principles to what’s important to consider when creating a fulfilling life, and thriving relationships and business.

Tools & Techniques

Each session you will walk away with simple and effective strategies, tools, and techniques to start implementing straight away.

Content pillars

Mind Flexibility

Gain inner knowing about yourself, others, and the environment around you. Learn about:

Gaining awareness
Developing a Winner’s Mindset
Discovering perspectives

Mind Strength

Mind Flexibility

Build the foundational force to create and drive your life. Learn about:

Finding courage
Embracing Response-ability
Overcoming self-doubt
Creating rituals

Mind Stamina

Mind Flexibility

Mind Stamina

Become your best self-nourishment and resilience agent. Learn about:

Setting boundaries
Preventing burnout
Developing discipline
Building self-trust

Who is it for?

This is for you if you...

Are wanting things to be different than they currently are;
Are willing to invest in improving yourself;
Are wanting to create time and space in your life to focus on more important things;
Are willing to show up, share with, and learn from others;
Are wanting to have fun, join in and be open to new ideas;
Have tried other methods and haven’t achieved the results you seek.

This is not for anyone who...

Believes things can’t be changed;
Wants to sit in the background whilst everyone else does the work;
Has a fixed mindset;
Is after the solutions to change everyone else.

This program is for you to start experiencing more ease, drive and joy in everything you do.

12-week online program

Duration: 12 weeks
Frequency: weekly 1-hour sessions
Day & Time: Fridays @6am AEDT
Format: online, via Zoom
Modality: group coaching
Sessions: to be delivered live and recorded (available for 2 months after the final session)
Work material: handouts and worksheets
Recommended readings

Testimonials

Jason H. – Global Sales Director

"Owen was able to make each session engaging and memorable utilising different formats and tools through the two days which kept us all energised and productive.  He skilfully let discussions run their course while still keeping us focused (on the) task and aim of each session."

Emma T. – Entrepreneur

Jason H. – Global Sales Director

"I feel lighter and more at ease in my own skin. I'm less stressed in social situations and can relax and really enjoy the company of other people. I'm no longer afraid of messing up."

Daniel K. – Sports Coach

Jason H. – Global Sales Director

Daniel K. – Sports Coach

"After the first 5 sessions, I felt more motivated to achieve business and personal goals. I can deal with personal anxiety much better thanks to some of Owen's techniques."

Owen Hallam

MELBOURNE, VIC

+61425703189

Ready to train your mindset?

Mind Fitness Program by Owen L. Hallam

Training your Mind Fitness helps develop your:

Mind Flexibility

Mind Strength

Mind Stamina

Join our community

What to expect...

Life Impact

Insights & Learnings

Fundamental principles

Tools & Techniques

Content pillars

Mind Flexibility

Mind Flexibility

Mind Flexibility

Mind Strength

Mind Flexibility

Mind Flexibility

Mind Stamina

Mind Flexibility

Mind Stamina

Who is it for?

This is for you if you...

This is not for anyone who...

This program is for you to start experiencing more ease, drive and joy in everything you do.

12-week online program

Testimonials

Jason H. – Global Sales Director

Jason H. – Global Sales Director

Jason H. – Global Sales Director

Emma T. – Entrepreneur

Jason H. – Global Sales Director

Jason H. – Global Sales Director

Daniel K. – Sports Coach

Jason H. – Global Sales Director

Daniel K. – Sports Coach

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